Become strong, fit and happy
Most people want to be fit but are unable to become so. We help you become fit with kickboxing while ensuring you enjoy, have fun and make friends along the way.
Get back in shape
Release your daily stress and anger
Become stronger and in tune with your emotions
Adored by 100+ members
safe environment
friendly atmosphere
no protein shakes
A review isn't enough to describe what this first year here has been like for me. I got into kickboxing because I was going through a rough patch and found this gym by chance while searching online, and it was definitely the best choice I made at the time. Over these months, the Master has taught me so much...
Annarita Perrotta
Sales Director, Poste Italiane
Get in your best shape
With trainings designed to increase your stamina and endurance, you start to get in your best physical shape within 4 weeks.
Feel relaxed and calm
By following controlled practices in a proven posture sequence, we'll help you feel relaxed, calm and release the internal stress, tension and emotional pain.
Learn to defend yourself and your loved ones
With our kickboxing training and practical practice sessions you'll develop high self esteem and self confidence so that you can defend yourself and your loved ones whenever needed.
Make life long friends
All our sessions are done in groups and you get to practice with real people rather than machines. As a result, most of our members end up with life long friendships which they all cherish and enjoy.
Raise to professional levels
If after trying a few sessions you feel inclined to go further, we'll help you train and win professional competitions.
Teach your kids to become strong
We have dedicated batches for kids to help them learn self defence and regulate their emotions so that you can be assured they know how to protect themselves and have positive emotional cycles to live a happy and healthy life.
Learn to embrace your moods
With our training design, you not only become physically active and strong, but will also develop mental resilience to face various challenges of life with bravery. Within 2 weeks, you'll notice your mood levels getting normal, happy and relieved.
Well, what can I say...my children are enthusiastic and I believe that beyond the very beautiful discipline, the figure of the Teacher is also important, who, with his philosophy of life, instills confidence and much more in our children!
Nadia Foglia
CEO, FMCG startup
Take the first step
01.
Message
You send us a message with your query (or to book your free session).
02.
Visit
You visit us, meet the master and get first hand experience.
03.
Continue
When you feel comfortable, we work out the best days for you to practice and grow!
- Book free slot
Send us a message to get started
It's not just a Kickboxing gym... this gym has a lot to offer beyond punches and kicks... It has something that, to be discovered and understood, must be experienced
Pasquale Macchiarelli
Software Developer, Amazon
Frequently Asked Questions
Once a week, we conduct sparring sessions to help you practice moves with other people training like you to help you get real feedback. Such feedback is what actively helps you become better and confident in self defence in real situations, unlike just practicing boxing on a punch bag which offers no feedback. And all these sessions are conducted under the supervision of your trainer, with proper guidance of body forms to ensure your safety. If you still feel uncomfortable, you are always free to continue with other practice elements that you enjoy.
We have designed our sessions so that you make progress by just investing 3 hours a week (1 hour for 3 days). And with your trainer, you can pick and choose the 3 days that are comfortable to you for training.
Our training is designed to help you build up your stamina and energy levels. Once a week, we do a dedicated HIIT session to work specifically on your stamina and endurance so that you train effectively and start to get back in shape.
Kick boxing is suitable for everyone. We have kids of 6 years to people in their 50s. But it's especially for you if you:
have been wanting to get back in shape
are a mother and want to get lean after your pregnancy
would like to enjoy exercising with people rather than doing it alone
want to get fit without taking protein powder and without bulking up your muscles
hope to look forward to exercise days happily rather than dreading them and having to force yourself